Hi! I’m Kristina

and I am SO happy you came here!

I know! Life can be real chaotic, crazy, messy, lonely, overhelming and painful at times.

Yet it can be so magical, mind blowingly beautiful, truly fulfilling and awe-some, too!

If you only allow it and take some crucial steps with laser focus...

I invite you to

take life as an adventure

as the most exhilarating and ever evolving odyssey, and as a wondrous gift.

I am thrilled to help you navigate all aspects of yours to reach your dream ​destinations and make it truly magical - yep, including its challenges.

Every day you have the chance to create it as your most loved masterpiece.

And of course, what you take on this adventure determines the experience you have ​and how far you will go. Here is what I take:

My Tribe – or my favorite humans and Mini-Me’s.

Awe Inspiration – Seeding, seeking and finding awe & wonder in every day life ​inspires me, adds a pinch of magic and puts things into perspective.

Health & Fitness – My experiences all stand and fall with my health and fitness. I am ​proud to be healthier and fitter now than I was 25 years ago.

Wisdom – I go through life with an open mind and heart, an inbuild desire to ​explore, experience and learn all about life, especially the uncomfortable. Learning ​lets me grow, growing makes me wiser and this wisdom is my incredible travel guide.

Intuition – I always trust my intuition to make conscious choices that serve me well, ​just like an inner compass reliably guiding me on my journey.

My Treasure Box – As an ICF accredited Certified Life Coach I am serving my ​clients with love and many treasured tools collected over 30+ years on 4 continents ​in a variety of fields ranging from Systemic Consultancy, Human Resources ​Management and Advisory, Change Management, Knowledge Management, Holistic ​Health Care Modalities, Consciousness Engineering, Neuroscience, Youth ​Empowerment, Meditation Facilitation, Event Management and Tourism to being a ​multiple Business Owner, Real Estate Investor, muse, and mum to 3 children - ​consciously developing my own best version of myself since 15+ years.

I am proof

From an unexciting beginning in a small traditional German town as the oldest child to my young single mum (being divorced there and ​then wasn’t an exactly helpful state for empowered living) to overcoming huge health challenges of my own as well as those of my oldest ​daughter, fears larger than myself and other seemingly unshakable limitations, including and especially my pre- and ever evolving ​conditioning, beliefs and mindset, from victim to owner, reactor to creator, from being bound by the culturescape...

... to having travelled to and lived in 34+ countries and counting, consciously creating and living my absolute dream life every day with ​my ingenious and imperturbable man (Indian by birth, world citizen by choice) and our three little humans, free and completely aligned ​with our values and vision in the beautiful locations we choose to call home, building an abundant legacy and making this world an even ​wonder-fuller place by doing what I love to do every day while giving back by guiding others to make this life their most fulfilling yet, too.

Having someone create precious space for you to share and listen deep, mirror back, cheering you on, holding you accountable, asking ​powerful questions for more insight and clarity, shining light onto blind spots, believing in you, celebrating you - helps SO SO much!

In fact, it is the key to unlock your fullest potential.

‚When we are listened to, it creates us, makes us unfold and expand.

Ideas actually begin to grow within us and come to life.‘

Brenda Ueland

Let’s start!

So who is CoCo?

I brought CoCo to life in 2012. Her full name is Connecting Consciousness and while she is one of my babies, she is not a human but one ​of my ventures. She came to me when diving deeper and deeper into the worlds of Consciousness Work and a variety of modalities I ​worked with to access and shift deeply held conscious and unconscious beliefs, mindsets and mind conditioning.

See, I had come to realize when studying and training in holistic healthcare modalities that at the beginning of all health and wellbeing our ​consciousness plays an utmost crucial part. So I decided to start right there, at the beginning, and worked with consciousness, how it is ​formed and changed, understanding its power and gift - for consciously stepping out of what is holding back and instead choosing to ​craft our best life possible. Some call this Consciousness Engineering.

When connecting consciousness, you intentionally combine the finest insights of your thoughts, feelings, sensations, experiences, ​environment and wisdom. As a result you have a greater awareness of your own best version, the way you want yourself and your world ​to be. It allows you to connect different perspectives, sensations, experiences, new knowledge and wisdom, and when consciously taking ​only the best of all that and leaving all the not so helpful stuff aside, you create the version of yourself you truly desire to be, the best ​version of your life. Combine this awareness with action steps, little habits you implement into your daily life, and -tada - you step into ​living your desired life.

Hold on, but what the heck is Consciousness really?

While no one knows fully yet... Consciousness is in short, in the broadest sense, the sum of our mental, emotional and spiritual processes of ​sensation, perception and experience. It is the result of your unique awareness, attention, mindfulness, wisdom, observation and knowing, ​your awareness of yourself and the world around you.

‚It is not the problem that causes our suffering.

It is our thinking about the problem.‘

Byron Katie